Orecchiette with Brussels Sprouts and Bacon
Orecchiette with Brussels Sprouts and Bacon
  • prep: 15 min
  • cook: 15 min
  • total: 30 min
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  • servings:
  • Summary

    Orecchiette with Brussels Sprouts and Bacon is a quick and easy weeknight dinner that can be prepared in 30 minutes. You may even have the ingredients on hand already!

    Ingredients

    • 6 ounces bacon cut into 3/4-inch pieces, about 7 slices
    • cup Up to 1/4 extra virgin olive oil
    • 4 cloves garlic minced
    • 1 1/4 pounds brussels sprouts trimmed and thinly sliced
    • 1 1/4 cups chicken stock or vegetable stock
    • Coarse salt and freshly ground pepper
    • 12 ounces orecchiette pasta
    • 1/2 cup grated Parmesan cheese plus more for serving
    • 1/2 - 1 teaspoon red pepper flakes
    • Salt and pepper to taste

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 939 % Daily Value *
    • Total Fat: 63 g 96.8%
    • Saturated Fat: 10 g 50.74%
    • Trans Fat: 0 g %
    • Cholesterol: 12 mg 4.02%
    • Sodium: 404 mg 16.83%
    • Calcium: 149 mg 14.86%
    • Potassium: 601 mg 17.17%
    • Magnesium: 0 mg 0%
    • Iron: 5 mg 26.76%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 78 g %
    • Dietary Fiber: 9 g 36.07%
    • Sugar: 7 g
    • Protein: 19 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 5 g
    • Vitamin A 29.04%
    • Vitamin C 201.67%
    • Vitamin D 0.74%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat12
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch4
    • Exchange - Vegetables3
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total3 oz-eq
    • MyPlate - Vegetable Total2 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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