• prep: 10 min
  • cook: 15 min
  • total: 25 min
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  • servings:
  • Summary

    These pinwheels are made of chicken strips and bacon then grilled for an out of this world flavor.

    Ingredients

    • 1 lb. boneless skinless chicken breast
    • 8 slices of thick pepper bacon
    • 2 T of olive oil
    • 2 t dried thyme
    • 1 t garlic powder
    • toothpicks soaked in water

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 380 % Daily Value *
    • Total Fat: 13 g 20.76%
    • Saturated Fat: 3 g 15.84%
    • Trans Fat: 0 g %
    • Cholesterol: 88 mg 29.26%
    • Sodium: 284 mg 11.82%
    • Calcium: 44 mg 4.45%
    • Potassium: 827 mg 23.62%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 17.24%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 27 g %
    • Dietary Fiber: 3 g 13.7%
    • Sugar: 1 g
    • Protein: 38 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 1.06%
    • Vitamin C 9.02%
    • Vitamin D 0.28%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables5
    • Exchange - Lean Meat4
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total4 oz-eq

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