• prep: 15 min
  • cook: 35 min
  • total: 50 min
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  • servings:
  • Summary

    Here's an easy, tasty dish to make for company that still allows you to spend plenty of time with your guests. I grew up in the heart of Pennsylvania Dutch Country, and food was always the center of attention at our family get-togethers. We think brunch is the best meal of the day to gather and enjoy. —Gloria Rohlfing, York, Pennsylvania

    Ingredients

    • 3 cups (12 ounces) shredded cheddar cheese
    • 3 cups (12 ounces) shredded part-skim mozzarella cheese
    • 1 jar (4-1/2 ounces) sliced mushrooms, drained
    • 1/2 cup chopped sweet red pepper
    • 1/3 cup sliced green onions
    • 2 tablespoons butter
    • 2 cups diced fully cooked ham
    • 1/2 cup all-purpose flour
    • 1-3/4 cups milk
    • 8 large eggs, lightly beaten
    • 2 tablespoons minced fresh parsley
    • 1/2 teaspoon salt
    • 1/2 teaspoon dried basil
    • 1/4 teaspoon pepper

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 12
    • Amount Per Serving
    • Calories: 211 % Daily Value *
    • Total Fat: 13 g 20.1%
    • Saturated Fat: 8 g 38.5%
    • Trans Fat: 0 g %
    • Cholesterol: 40 mg 13.23%
    • Sodium: 477 mg 19.88%
    • Calcium: 417 mg 41.75%
    • Potassium: 95 mg 2.7%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 2.16%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 7 g %
    • Dietary Fiber: 0 g 1.19%
    • Sugar: 2 g
    • Protein: 16 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 14.26%
    • Vitamin C 13.21%
    • Vitamin D 3%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total0 oz-eq

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