Cheese Puffs a.k.a Cheesy Poofs or Gougeres
Cheese Puffs a.k.a Cheesy Poofs or Gougeres
  • prep: 15 min
  • cook: 15 min
  • total: 30 min
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  • servings:
  • Summary

    Cheese Puffs are light and airy bites of concentrated cheese perfection baked into a charming little puff--based on a basic pate a choux dough.

    Ingredients

    • 1 Cup 2% milk
    • 1/2 Cup unsalted butter
    • 1/2 teaspoons kosher salt
    • 1/2 teaspoon dried mustard
    • 1/2 teaspoon dried thyme
    • 1/8 teaspoon cayenne pepper
    • 1 Cup all purpose flour
    • 4 eggs, at room temperature
    • 1 1/4 Cups finely grated sharp cheddar cheese, divided
    • 1/2 Cup finely grated Asiago cheese

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 36
    • Amount Per Serving
    • Calories: 55 % Daily Value *
    • Total Fat: 4 g 6.25%
    • Saturated Fat: 2 g 12.08%
    • Trans Fat: 0 g %
    • Cholesterol: 11 mg 3.64%
    • Sodium: 55 mg 2.3%
    • Calcium: 37 mg 3.7%
    • Potassium: 14 mg 0.4%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 1%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 3 g %
    • Dietary Fiber: 0 g 0.41%
    • Sugar: 0 g
    • Protein: 2 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 1.82%
    • Vitamin C 0.01%
    • Vitamin D 0.86%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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