Chicken Salad with Lemon and Dill
Chicken Salad with Lemon and Dill
  • prep: 5 min
  • cook: 0 hr
  • total: 5 min
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  • servings:
  • Summary

    This simple, healthy chicken salad is made with breast meat from a cooked rotisserie chicken, fresh lemon and dill. Fast and easy, and perfect for all diets including low-carb, keto, Whole30, Paleo and of course, Weight Watchers.

    Ingredients

    • 10 1/2 ounces cooked skinless boneless chicken breasts (from 1 whole rotisserie chicken)
    • 2 tablespoons fresh dill
    • zest and juice of 1 lemon
    • 1 tablespoon extra virgin olive oil
    • 1/4 teaspoon kosher salt

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 3
    • Amount Per Serving
    • Calories: 167 % Daily Value *
    • Total Fat: 7 g 11.28%
    • Saturated Fat: 1 g 6.1%
    • Trans Fat: 0 g %
    • Cholesterol: 72 mg 24.14%
    • Sodium: 205 mg 8.55%
    • Calcium: 11 mg 1.08%
    • Potassium: 361 mg 10.31%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 2.81%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 2 g %
    • Dietary Fiber: 1 g 2.2%
    • Sugar: 0 g
    • Protein: 23 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 1.25%
    • Vitamin C 17.61%
    • Vitamin D 0.25%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total3 oz-eq

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