Chicken Thighs with Shallots in Red Wine Vinegar (Poulet Au Vinaigre)
Chicken Thighs with Shallots in Red Wine Vinegar (Poulet Au Vinaigre)
  • prep: 5 min
  • cook: 35 min
  • total: 40 min
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  • servings:
  • Summary

    I lightened up this popular French chicken dish known as Poulet Au Vinaigre, which is made with chicken thighs and shallots cooked in red wine vinegar and white white.

    Ingredients

    • 32 oz (8 lean and trimmed) boneless, skinless chicken thighs
    • kosher salt and fresh pepper
    • 1/2 cup red wine vinegar
    • 1 cup chicken broth
    • 1 tbsp honey
    • 1 tbsp tomato paste
    • 1 tsp butter
    • 1 large shallot, thinly sliced (3/4 cup)
    • 2 cloves garlic, thinly sliced
    • 1/2 cup dry white wine
    • 2 tbsp light sour cream
    • 2 tbsp fresh chopped parsley

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 368 % Daily Value *
    • Total Fat: 11 g 17.08%
    • Saturated Fat: 3 g 17.38%
    • Trans Fat: 0 g %
    • Cholesterol: 219 mg 73.16%
    • Sodium: 525 mg 21.86%
    • Calcium: 51 mg 5.07%
    • Potassium: 733 mg 20.94%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 14.54%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 12 g %
    • Dietary Fiber: 1 g 4.74%
    • Sugar: 8 g
    • Protein: 46 g
    • Alcohol: 3 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 7.13%
    • Vitamin C 9.9%
    • Vitamin D 0.57%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat6
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total6 oz-eq

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