Daikon Radish “Rice” with Gochugaru and Fried Egg
Daikon Radish “Rice” with Gochugaru and Fried Egg
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  • prep: 10 min
  • cook: 10 min
  • total: 20 min
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  • servings:
  • Ingredients

    • 1 large daikon radish, peeled, Blade C
    • 1 tbsp virgin coconut oil (or olive oil)
    • 1/2 tsp peeled and minced ginger
    • 1 small garlic clove, minced
    • 1/4 cup diced scallions
    • 1/4 tsp gochugaru (sub in a pinch of regular red pepper flakes here if you don't have gochugaru)
    • 1 large whole egg
    • pepper, to taste

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 206 % Daily Value *
    • Total Fat: 18 g 27.98%
    • Saturated Fat: 3 g 14.9%
    • Trans Fat: 0 g %
    • Cholesterol: 175 mg 58.33%
    • Sodium: 67 mg 2.78%
    • Calcium: 18 mg 1.85%
    • Potassium: 74 mg 2.12%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 2.28%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 2 g %
    • Dietary Fiber: 1 g 2.68%
    • Sugar: 1 g
    • Protein: 6 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 14.99%
    • Vitamin C 7.95%
    • Vitamin D 20%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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