Family Favorite Taco Meat Loaf Recipe
Family Favorite Taco Meat Loaf Recipe
  • prep: 10 min
  • cook: 8 hr
  • total: 8 hr 10 min
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  • servings:
  • Summary

    Our children think there are three basic food groups—pizza, tacos and burgers! They like to doctor up slices of this specially seasoned meat loaf with their favorite taco toppings. —Diane Essinger, Findlay, Ohio

    Ingredients

    • 1 large egg, beaten
    • 1/2 cup sour cream
    • 1/3 cup salsa
    • 2 to 4 tablespoons taco seasoning
    • 1 cup crushed tortilla chips
    • 1/2 cup shredded cheddar cheese
    • 2 pounds lean ground beef (90% lean)
    • Optional toppings: sour cream, salsa, shredded cheddar cheese, shredded lettuce, sliced ripe olives

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 21 % Daily Value *
    • Total Fat: 1 g 2.15%
    • Saturated Fat: 1 g 3.99%
    • Trans Fat: 0 g %
    • Cholesterol: 5 mg 1.51%
    • Sodium: 47 mg 1.96%
    • Calcium: 49 mg 4.92%
    • Potassium: 13 mg 0.38%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0.08%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 0 g %
    • Dietary Fiber: 0 g 0%
    • Sugar: 0 g
    • Protein: 2 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 1.17%
    • Vitamin C 0%
    • Vitamin D 0.26%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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