Fattoush Salad with Grilled Halloumi and Tortilla Chips
Fattoush Salad with Grilled Halloumi and Tortilla Chips
  • prep: 20 min
  • cook: 10 min
  • total: 30 min
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  • servings:
  • Summary

    Cal: 402 - Protein: 18g - Fat: 27.7g - Carbs: 23g - Fiber: 4.1g - Sugar: 6g WW Old Points: 10 pts - Points+: 11 pts

    Ingredients

    • 4 mini corn tortillas (about 6 inch - 15 cm)
    • 1 large green bell pepper, finely chopped
    • 2 large ripe tomatoes, finely chopped
    • 1 Lebanese cucumber (or 1/2 continental cucumber), finely chopped (skin on or off)
    • 2 tbsp red onion, finely chopped (or more to taste)
    • 1/2 bunch fresh cilantro, chopped
    • 1/2 bunch fresh flat leaf parsley, chopped
    • the juice of one small lemon
    • 3 tbsp olive oil
    • 1 small garlic clove, very finely chopped
    • sea salt and freshly cracked pepper, to taste
    • 7 oz - 200 g halloumi cheese, sliced into 1/4 inch - 0.5 cm slices
    • 1 tbsp za'atar

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 3
    • Amount Per Serving
    • Calories: 366 % Daily Value *
    • Total Fat: 32 g 49.03%
    • Saturated Fat: 14 g 69.67%
    • Trans Fat: 0 g %
    • Cholesterol: 50 mg 16.7%
    • Sodium: 1400 mg 58.34%
    • Calcium: 548 mg 54.77%
    • Potassium: 281 mg 8.02%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 4.89%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 6 g %
    • Dietary Fiber: 2 g 7.79%
    • Sugar: 3 g
    • Protein: 15 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 12.96%
    • Vitamin C 28.35%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat5
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy2 c
    • MyPlate - Protein Total0 oz-eq

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