• prep: 5 min
  • cook: 15 min
  • total: 20 min
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  • servings:
  • Summary

    This delicious Lemon Balsamic Asparagus Recipe is perfect for a quick and healthy side dish weeknight meal. It's tangy, sweet and very flavorful. 

    Ingredients

    • 1 Bunch Asparagus
    • 1/2 tablespoon Olive Oil
    • 1 Lemon juiced
    • 1-2 tablespoons Balsamic Glaze
    • Salt + Pepper to taste

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 62 % Daily Value *
    • Total Fat: 3 g 5.32%
    • Saturated Fat: 0 g 2.43%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 1 mg 0.06%
    • Calcium: 21 mg 2.11%
    • Potassium: 135 mg 3.87%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 8.54%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 8 g %
    • Dietary Fiber: 2 g 7.48%
    • Sugar: 5 g
    • Protein: 2 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 10.13%
    • Vitamin C 18.75%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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