• prep: 20 min
  • cook: 4 hr 30 min
  • total: 4 hr 50 min
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  • servings:
  • Summary

    Garlic, onions, soy sauce and onion soup mix flavor the tender beef in these savory hot sandwiches served with a tasty rich broth for dipping. The seasoned beef makes delicious cold sandwiches, too. —Marilyn Brown, West Union, Iowa

    Ingredients

    • 1 beef rump roast or bottom round roast (4 pounds)
    • 2 tablespoons canola oil
    • 2 large sweet onions, cut into 1/4-inch slices
    • 6 tablespoons butter, softened, divided
    • 5 cups water
    • 1/2 cup reduced-sodium soy sauce
    • 1 envelope onion soup mix
    • 1 garlic clove, minced
    • 1 teaspoon browning sauce, optional
    • 1 loaf (1 pound) French bread
    • 1 cup shredded Swiss cheese

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 12
    • Amount Per Serving
    • Calories: 202 % Daily Value *
    • Total Fat: 12 g 18.48%
    • Saturated Fat: 6 g 29.1%
    • Trans Fat: 0 g %
    • Cholesterol: 24 mg 7.88%
    • Sodium: 1057 mg 44.04%
    • Calcium: 85 mg 8.48%
    • Potassium: 10 mg 0.29%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 5.9%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 18 g %
    • Dietary Fiber: 1 g 2.93%
    • Sugar: 2 g
    • Protein: 6 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 5.43%
    • Vitamin C 0.05%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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