Slow Cooker Broccoli Cheddar Soup
Slow Cooker Broccoli Cheddar Soup
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Ingredients

    • 4 cups broccoli florets, cut into small bite sized pieces
    • 1/2 large yellow onion, diced small
    • 2 cups shredded carrots
    • 4 cups chicken stock (vegetable stock or even beef stock would also work!)
    • 1 tsp kosher salt
    • 1/2 tsp black pepper
    • 1/8 tsp nutmeg
    • 2 cups cheddar cheese
    • 1/2 cup half and half

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 368 % Daily Value *
    • Total Fat: 25 g 38.21%
    • Saturated Fat: 13 g 67.14%
    • Trans Fat: 1 g %
    • Cholesterol: 74 mg 24.54%
    • Sodium: 1235 mg 51.46%
    • Calcium: 457 mg 45.73%
    • Potassium: 520 mg 14.87%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 3.24%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 15 g %
    • Dietary Fiber: 2 g 6.58%
    • Sugar: 7 g
    • Protein: 21 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 17.95%
    • Vitamin C 49.24%
    • Vitamin D 3.54%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat4
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total1 oz-eq

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