Southwestern Steak Salad with Jalapeño Ranch Dressing
Southwestern Steak Salad with Jalapeño Ranch Dressing
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Ingredients

    • For Dressing
    • 1 clove of garlic
    • 1/4 cup flat leaf parsley
    • 1/4 tsp kosher salt
    • 2 TBSPs fresh chives
    • 1/4 cup pickled jalapeños
    • 1/2 cup buttermilk
    • For Salad
    • 1 packet taco seasoning (store bought or homemade)
    • 1 pound Top Sirloin steak
    • two roma tomatoes, diced
    • 2 ears of corn
    • 1 avocado, sliced
    • 1/2 red onion, diced
    • 1 cup black beans
    • 2 heads of romain lettuce, chopped

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 373 % Daily Value *
    • Total Fat: 18 g 28.13%
    • Saturated Fat: 5 g 23.11%
    • Trans Fat: 0 g %
    • Cholesterol: 57 mg 19.07%
    • Sodium: 593 mg 24.71%
    • Calcium: 80 mg 8%
    • Potassium: 511 mg 14.59%
    • Magnesium: 0 mg 0%
    • Iron: 4 mg 24.14%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 25 g %
    • Dietary Fiber: 8 g 30.04%
    • Sugar: 6 g
    • Protein: 27 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 33.93%
    • Vitamin C 29.64%
    • Vitamin D 0.11%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables1
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total4 oz-eq

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