Sugar Free Pastry Cream
Allergy Friendly Coconut Cream Pie {Gluten Free, Sugar Free}
Sugar Free Pastry Cream Allergy Friendly Coconut Cream Pie {Gluten Free, Sugar Free}
  • prep: 2 hr 25 min
  • cook: 2 hr 10 min
  • total: 4 hr 35 min
Print Save
  • servings:
  • Summary

    Pastry cream is a luxuriously creamy coconut custard that is excellent served simply as a pudding or custard, but is even more delightful as base for cream pie recipes, ├ęclair or layer cake fillings. Prep Time: 15 minutes, Cook Time: 10 minutes, Inactive Prep Time: 2 hours, Total Time: 2 hours 25 minutes

    Ingredients

    • For the Sugar Free Pastry Cream
    • 2 C. 2% Milk, divided
    • 1 tsp vanilla extract
    • 1/2 tsp. coconut extract*
    • 1/4 C. plus 1 Tbl. cornstarch
    • 4 large eggs
    • 3 Tbs. unsalted butter, cut into 1/4-inch cubes
    • 1 3/4 tsp. Stevia in the Raw
    • Also Required: two glass bowls (1 large + 1 medium) that nest together, ice, and water for the ice bath.
    • 1/2 recipe gluten free pie crust
    • 1 recipe sugar free pastry cream, well chilled (recipe shown above)
    • 1 pint heavy whipping cream
    • 1/4 tsp. clear vanilla extract
    • 1/8 tsp. Stevia in the Raw (1 small packet)
    • 2/3 C. unsweetened coconut flakes, divide

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 1957 % Daily Value *
    • Total Fat: 111 g 170.63%
    • Saturated Fat: 73 g 363.83%
    • Trans Fat: 3 g %
    • Cholesterol: 472 mg 157.43%
    • Sodium: 398 mg 16.57%
    • Calcium: 458 mg 45.79%
    • Potassium: 855 mg 24.43%
    • Magnesium: 0 mg 0%
    • Iron: 8 mg 44.83%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 99 g %
    • Dietary Fiber: 1 g 5.24%
    • Sugar: 28 g
    • Protein: 122 g
    • Alcohol: 1 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 4 g
    • Vitamin A 81.35%
    • Vitamin C 2.43%
    • Vitamin D 71.39%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat21
    • Exchange - Fruit0
    • Exchange - NonFat Milk1
    • Exchange - Other Carbs1
    • Exchange - Starch4
    • Exchange - Vegetables0
    • Exchange - Lean Meat13
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total8 oz-eq

    OTHER RECIPES YOU MAY LIKE