• prep: 8 min
  • cook: 2 min
  • total: 10 min
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  • servings:
  • Summary

    An "orange" juice packed full of antioxidants, vitamin A, and vitamin C that flushes the toxins and leaves you full of energy!

    Ingredients

    • 1 Golden Beet
    • Tumeric
    • 2 Cucumbers
    • ½ Pineapple
    • 2-3 Carrots

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 158 % Daily Value *
    • Total Fat: 1 g 1.34%
    • Saturated Fat: 0 g 0.8%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 181 mg 7.56%
    • Calcium: 126 mg 12.65%
    • Potassium: 1171 mg 33.45%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 14.56%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 37 g %
    • Dietary Fiber: 9 g 36.76%
    • Sugar: 19 g
    • Protein: 4 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 860.22%
    • Vitamin C 62.32%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables6
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total4 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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