• prep: 0 hr
  • cook: 30 min
  • total: 30 min
Print Save
  • servings:
  • Ingredients

    • 4 medium sweet potatoes, peeled and grated
    • 2 tbsp (30 mL) flour
    • 2 large eggs
    • 1 tbsp (15 mL) vegetable oil
    • salt and pepper to taste

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 552 % Daily Value *
    • Total Fat: 9 g 13.91%
    • Saturated Fat: 1 g 3.4%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 920 mg 38.34%
    • Calcium: 121 mg 12.13%
    • Potassium: 1509 mg 43.11%
    • Magnesium: 0 mg 0%
    • Iron: 4 mg 22.03%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 78 g %
    • Dietary Fiber: 8 g 32.84%
    • Sugar: 44 g
    • Protein: 39 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 5 g
    • Vitamin A 0%
    • Vitamin C 0%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat5
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total10 oz-eq

    OTHER RECIPES YOU MAY LIKE