The BEST Italian Meatballs
The BEST Italian Meatballs
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  • cook: 0 hr
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  • Ingredients

    • 1 lb ground chuck (85/15)
    • 1/2 lb ground pork (if you can only get a pound, save half in the freezer)
    • 2 eggs, whisked
    • 4 slices of Italian bread (5 ounces)
    • 1 cup bread crumbs (I used Italian seasoned)
    • 4 TBSP grated parmesan
    • 1/2 tsp garlic salt
    • 1 tsp salt
    • pinch of black pepper
    • 2 TBSPs chopped fresh parsley

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 173 % Daily Value *
    • Total Fat: 2 g 3.45%
    • Saturated Fat: 1 g 3.36%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 1072 mg 44.68%
    • Calcium: 60 mg 5.97%
    • Potassium: 60 mg 1.7%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 11.94%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 30 g %
    • Dietary Fiber: 2 g 6.4%
    • Sugar: 2 g
    • Protein: 8 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 3.2%
    • Vitamin C 4.21%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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