The Best Scrambled Egg Toast
The Best Scrambled Egg Toast
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  • prep: 5 min
  • cook: 8 min
  • total: 13 min
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  • servings:
  • Summary

    This Scrambled Egg Toast is so easy to make, and so incredibly tasty, that it is going to make your morning better. Guaranteed. 

    Ingredients

    • 2 slices bread (I use white, sourdough bread)
    • 1/2 tbsp butter, plus more to butter the bread
    • 2 eggs
    • 1/3 cup good quality feta cheese crumbles
    • chopped parsley or dill to garnish

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 496 % Daily Value *
    • Total Fat: 16 g 25.22%
    • Saturated Fat: 11 g 55.2%
    • Trans Fat: 0 g %
    • Cholesterol: 59 mg 19.77%
    • Sodium: 1209 mg 50.38%
    • Calcium: 250 mg 25.04%
    • Potassium: 140 mg 4%
    • Magnesium: 0 mg 0%
    • Iron: 4 mg 21.89%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 59 g %
    • Dietary Fiber: 2 g 8%
    • Sugar: 2 g
    • Protein: 24 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 7.73%
    • Vitamin C 11.97%
    • Vitamin D 1.98%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch4
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total3 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total1 oz-eq

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