White Chicken Chili Stuffed Peppers
White Chicken Chili Stuffed Peppers
  • prep: 15 min
  • cook: 30 min
  • total: 45 min
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  • servings:
  • Ingredients

    • 5 bell peppers
    • 2 TBSP olive oil
    • 1/2 yellow onion, diced
    • 2 cloves of garlic, minced
    • 2 cups rotisserie chicken, cubed
    • 2 tsps cumin
    • 2 tsps oregano
    • 1 15 ounce can Northern Beans, drained and rinsed
    • 1 4 ounce can green chiles, drained
    • 2 cups shredded Monterey Jack cheese, divided

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 5
    • Amount Per Serving
    • Calories: 188 % Daily Value *
    • Total Fat: 11 g 16.3%
    • Saturated Fat: 5 g 24.07%
    • Trans Fat: 0 g %
    • Cholesterol: 20 mg 6.7%
    • Sodium: 745 mg 31.05%
    • Calcium: 269 mg 26.91%
    • Potassium: 415 mg 11.85%
    • Magnesium: 0 mg 0%
    • Iron: 4 mg 19.44%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 15 g %
    • Dietary Fiber: 6 g 22.22%
    • Sugar: 6 g
    • Protein: 9 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 21.48%
    • Vitamin C 97.12%
    • Vitamin D 1.24%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables3
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total2 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total0 oz-eq

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