Zesty Beef Tacos
Zesty Beef Tacos
  • prep: 20 min
  • cook: 0 hr
  • total: 20 min
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  • servings:
  • Ingredients

    • 1 tbsp. olive oil
    • 1 large onion
    • 1¼ lb. ground beef
    • 2 clove garlic
    • 1 tbsp. chili powder
    • 2 tsp. ground cumin
    • Kosher salt
    • pepper
    • 1 can petite cut diced tomatoes with chiles
    • 8 hard taco shells
    • 8 leaves Boston or green leaf lettuce
    • Fresh salsa
    • cheese
    • sour cream
    • Lime wedges

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 7072 % Daily Value *
    • Total Fat: 291 g 447.67%
    • Saturated Fat: 36 g 180.1%
    • Trans Fat: 5 g %
    • Cholesterol: 268 mg 89.21%
    • Sodium: 537 mg 22.37%
    • Calcium: 243 mg 24.27%
    • Potassium: 922 mg 26.33%
    • Magnesium: 0 mg 0%
    • Iron: 8 mg 42.13%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 42 g %
    • Dietary Fiber: 5 g 18.22%
    • Sugar: 4 g
    • Protein: 60 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 47.76%
    • Vitamin C 11%
    • Vitamin D 2.34%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat16
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables1
    • Exchange - Lean Meat7
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total8 oz-eq

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